Marcy SM-4903 Smith Machine and Bench
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Description
Please note: Olympic Bar and Weights not included. Pair with Marcy Olympic Weight Set here
Pump some iron and work your entire body with this Marcy Pro Combo Smith Home Gym Machine. This machine is jam-packed with exercises that help you maintain and achieve a toned and fit physique. This total body training system combines a Smith machine, with precision, linear bearings, an Olympic free-weight rack and a cable routed pulley system all in one attractive and compact design with an adjustable weight bench. It not only looks sleek, professional, and sophisticated, but it makes your body look the same. With a heavy-duty steel construction and a durable powder-coated finish, this bad boy can hold up to 600lbs / 272kg of muscle. The fully adjustable bench is a stand-out component, manufactured to a commercial grade it uses a chrome track adjustment with quick release for fast angle changes. Perfect for your basement, garage, or workout area in your house, this Marcy Pro Combo Smith Machine saves you time and money by strength training at home.
Features
- Dipping Bar
- 2 Single handles
- Accepts Olympic weights
- Height adjustable dip attachment
- Two-piece design - independent FID bench
- Dual chrome weight trolley
- Weight plate storage rack
- Dual overhead pulley system allows for cable cross exercise
- High density deluxe boxed upholstery
- Adjustable bar catches and safety stoppers
- 2000 lbs. tensile strength aircraft cable
- 3 ¾” nylon pulleys with sealed ball bearings
- Durable powder coated finish
- Heavy-duty tubular steel construction
- Adjustable dipping bar
- Clips on chains can be used to adjust the length of the gym attachments
- Storage posts for Olympic or standard plates
- Adapter sleeves allow for the use of 2" Olympic or 1" standard weight plates
- Weight bench adjusts to flat, multiple inclines and upright angles with a commercial quick release adjustment system
- Safety catcher pegs are used as a safety precaution to drop the barbell on
- Free weight barbell pegs with height adjustment holes
- Low pulley system
- High pulley system that takes interchangeable gym attachments and Lat. bar holder
- The safety smith press stop ensures the smith press cannot go past a certain height
- The smith press bar uses ultra-glide bushings for smooth motion with the knurled bar to improve your grip
Details
Triceps | Close grip press, triceps pushdowns, kickbacks, triceps extensions, triceps dips |
Biceps | Cable bicep curls, hammer rope curls, high cable curls |
Abs | Cable crunches, cable woodchops, decline crunches, oblique side raises |
Legs | Squats, deadlifts, lunges, leg extensions, leg curls, calf raises |
Shoulders | Shoulder press, front raises, rear flyes, side lateral raises, face pulls |
Back | Lat pulldown, bent over row, seated row, single-arm row, low row |
Chest | Incline, flat barbell press, single-arm crossover, pullover |
Maximum Weight on Bench | 270kg (including user weights |
Maximum Weight on Weight Bar | 135kg |
Maximum Weight on Safety Bar Catch Brace and Bar Catches | 135kg |
Maximum Weight on Sliding Weight Bar | 135kg (67.5kg on each side) |
Maximum User Weight | 135kg |
Assembled Bench Dimensions | L 122cm x W x 68cm x H 124cm |
Assembled Cage Dimensions | L 218cm x W 185cm x H 215cm |